Personal Training - Yoga Classes - Exercise Classes - Crystal Shop
MEET ROSIE...
Hello and welcome to Onyx!
I'm Rosie and I am a Level 3 Personal Trainer, a 200hr YTT Yoga Teacher and Level 3 Pre and Post Natal Exercise and Nutrition trained. I am so excited to have finally achieved my dream of opening an inclusive fitness studio which is a safe a space for absolutely everyone to feel comfortable and confident whilst exercising. I am committed to working as hard as I can to meet your individual needs and find a form of exercise to enjoy, no matter what age, gender, shape or size.
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I left Penrith at 16 and trained as a professional dancer, working on various contracts in different countries around the world once I’d graduated. I spent a year in India dancing in different shows and Bollywood productions. It was in India that I found my love for Yoga, which brought peace, harmony and balance to the physical demands of the job. After introducing Yoga as a daily practice I knew I wanted to become a teacher one day.
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As a dancer, I absolutely loved training in different ways, pushing my limits and exercising to become stronger and fitter. I discovered that there is so much more to keeping fit than just plodding away on a treadmill or repetitively lifting weights and I’m looking forward to proving this to you here at Onyx.
Helping people find a way of moving and exercising in a way they enjoy is what drives me every day and I am fully committed to doing everything I can to support you on your wellbeing and fitness journey.
Whoever you are, you are welcome at Onyx.
MEET SHANNON...
Hi, I'm Shannon. My fitness journey began back in 2016 with a pole dancing class. Over the years this developed into me becoming a pole dance and aerial hoop instructor and then finding the love for the gym which led me to becoming a Level 3 Personal Trainer Specialist as well.
I'm very passionate about helping others find happiness in life and feel good about themselves. I love helping others discover what their bodies are capable of because everyBODY is truly amazing!
MEET JESS...
Hi, I’m Jessica. I’m a Level 3 Personal Trainer and currently undertaking my course to become a LEVEL 4 Nutritionist. My fitness journey began back in 2014, when I first bought a set of dumbbells began resistance training. I’d always been sporty growing up and spent a lot of years playing football and competing in athletics. I’d, likewise, always had an interest in health, hence why I decided to train as a nurse in 2016.
As social media began to evolve into what it was today I educated myself on resistance training and HIIT and used to complete my own training at home in my garage to try and save some pennies as a student by not having to pay for a gym membership.
After qualifying as a nurse I joined a gym and decided that I wanted to share my love for training with other people. I completed my Qualification in Personal Training back in 2021 but decided to go and nurse abroad in Australia for a year so decided that when I moved back home I wanted to embark on a new career, sharing my love for training to help others’ become the best version of themselves.
Not only do I love the way we can train our bodies to become stronger and fitter, but I am passionate about the way exercise can make you feel mentally. I want to spread my love for leading a healthy, balanced lifestyle, incorporating training, healthy habits, self-love and balance. We cannot lead a healthy, happy lifestyle without some indulgence and a balance of all the things we love.
MEET CHARLOTTE...
I’m Charlotte. I’ve been a Level 3 Personal Trainer and Class instructor for 3 years now and I LOVE it. I’ve never been so passionate about a job before. I love both parts. Personal training for the personalised plans, building that professional relationship week to week and celebrating everyone’s victories. And with classes I just love the buzz, feeling everyone’s energy and watching everyone work as part of a team.
I’ve always been into the gym, dancing and sports from a young age. What can I say… I just love the feel good endorphins. I’d say weight training is my favourite but I am loving my running at the minute. I’m all about working on things you find challenging! It’s the only way to improve and get stronger both physically and mentally.
I want to share my love for fitness with you all and help you achieve your goals and aspirations. There’s nothing I love more than watching people grow through their fitness journey. I’ve got such an amazing team already and I can’t wait to meet/work with new faces.
Charlotte x